KO Fitness

Specialties

K.O. Fitness is dedicated to engaging you in personal training sessions that will make you not only look better, but feel better too. It’s not just about pounds or inches lost, it’s about being a healthier, happier you.

History

Established in 2010.

After graduating from Texas Tech University in Lubbock in 2010, I decided to dedicate my life to helping others reach their fitness goals.

With a Masters in Exercise Physiology, I knew I had the background to change lives. I began working at Royal Oaks Country Club and quickly established myself as an elite fitness trainer and goal-​achiever. I began to wonder how I could help others outside the club and established K.O. Fitness.

This company was designed with the customer in mind. I am a huge fan of customer service and believe I should lead by example with my business. K.O. Fitness is in-​home personal training designed with your needs in mind.

I have spent the last five years developing a business that excels in training, nutrition, meal plans, online training, supplement guides all with the goal of keeping the highest standards of customer service.

Meet the Business Owner

Kyle O.

Business Owner

I grew up in Waxahachie, Texas playing a multitude of sports including soccer, baseball, basketball, football and power tumbling. I attended Texas Tech University to pursue my dream of working in the sports industry and helping others. While at Tech, I was a teaching assistant in Exercise Physiology and Resistance Training and Conditioning classes among others.

I interned at Baylor Tom Landry in Dallas, Texas working with the personal trainers and helping with member retention. I have worked with both athletes and non-​athletes and believe that every individual is unique.

With a focus on health management, my goal is to motivate clients through fun and effective exercise routines and nutritional guidelines that not only meet, but also exceed, clients’ expectations.