Dana’s Efficiency Training Gym

Specialties

Changing someone’s body

Losing Fat, Gaining Muscle

Teaching the knowledge and Information to succeed in your physical goals

Rehabilitation back from Injury or Surgery

Helping to become physically fit.

Efficiency Training Gym is a personal training and group training facility by appointment or $ 5 per day to utilize the facility during the hours it’s open.

You can also choose to rent the gym out (contact) for $ 100 per month to use at your convenience!

Free Consultation — Please call to make an appointment!

History

Established in 1989.

Owned by a professional bodybuilder with 25 years training experience, training here you will quickly see results and learn to train efficiently for maximum results.

Whether you are a stay at home mom, retiree or a fitness competitor or bodybuilder, we can help you get fit and healthy.

Meet the Business Owner

Dana C.

Business Owner

You’ve been into gold, but you don’t even know it yet! Professional Body Builder for over 25 years. Dana is passionate about helping people achieve their fitness and weight loss goals.