Functional Training Studio

Specialties

Postural Restoration

Private Training

Semi-​Private Training

Complete Athletic Development

Gait Analysis

Online Coaching

History

Established in 2015.

Certified Strength and Conditioning Specialists (CSCS) are more than just personal trainers. The coaches here have been in the industry for several years, but FTS just had its first birthday on January 1^st, 2016.

Meet the Business Owner

Brian L.

Business Owner

Brian is the owner and head performance coach at Functional Training Studio. At a young age, he has over six years of experience training clients and athletes. Brian began his career at a corporate gym setting, but realized opening his own facility would allow maximum growth for his clients as well as himself. He has a passion for learning and seeking cutting edge training approaches. Some techniques utilized at FTS are credited from the Postural Restoration Institute (PRI), Functional Movement Systems (FMS), and his own learning and experiences.

Brian has a degree in exercise science from the University of North Carolina at Charlotte. He holds two certifications from the National Strength and Conditioning Associations as a Certified Strength and Conditioning Specialist (CSCS) and a Certified Personal Trainer (CPT). Also, his passion for rehabilitation motivated him to pursue a doctoral degree in physical therapy.