Renew Wellness

Specialties

Renew Wellness recognizes how real change comes from connecting the mind, body, and spirit to improve an individuals’ overall functioning.

We offer:

Counseling

The therapists at Renew Wellness utilize a variety of modalities including EMDR, FSAP, DBT, and mindfulness to provide you with well-​rounded and holistic treatment so that you can find your best self.

Massage Therapy and Energy Work

Experience the physical, mental, and spiritual benefits of massage and energy work.

Chiropractic and Holographic Health

Individuals who are free from interference to their body’s natural, inborn propensity toward health are best positioned to meet their goals. Dr. Jeff Brown seeks to locate and reduce that which interferes with your health.

Integrative Psychiatry

In BrainEnergyMD, Dr. Linda Cole applies her knowledge of body issues to the assessment and management of brain dysfunction.

Yoga

Find your inner yogini and increase your strength, flexibility, and mindfulness while reducing your stress, anxiety, depression, aches and pains.

Groups/​Workshops/​Retreats

History

Established in 2012.

Renew Wellness was founded in August 2012 by Anna C. Schott, LISW-​S and Cassie Starinsky, LISW-​S, both of whom worked for many years in a traditional mental health treatment system and found that traditional therapy was not enough. Using their knowledge, skills, and passions, Anna and Cassie embarked on a journey to find the most comprehensive and transformative methods of healing, through evidence based treatment methodologies, yoga and meditation, and other wellness interventions. Renew Wellness represents this collaboration and recognizes that the most dynamic healing comes from connecting the mind, body, and spirit.

Renew Wellness has found like-​minded independently contracted professionals who utilize a variety of modalities to implement a holistic combination of treatments, while working collaboratively, helping to guide you in becoming your best self.

Meet the Business Owner

Anna S.

Business Owner

Anna is a licensed independent social work supervisor and has been a mental health professional for over ten years, working with families and individuals from a variety of backgrounds. She has been trained in a variety of modalities and implements a holistic combination of treatments, such as EMDR (Eye Movement Desensitization and Reprocessing Therapy), IBSR (Integration Based Stress Reduction), FSAP (Feeling State Addiction Protocol) and DBT (Dialectic Behavior Therapy). Anna utilizes these treatments with individuals to reprocess negative beliefs about oneself and develop mindfulness skills and emotion regulation skills, overcoming anxiety, depression, personal trauma, and behavioral addictions, such as eating, sex, gambling, smoking, and other compulsive behaviors, freeing them to work towards becoming their best self and realizing their goals.