Activate map
Specialties
Helping and motivating clients to reach their health and wellness goals.
History
Established in 2012.
Creates and implements customized fitness plans with clients to help them reach their fitness goals. Specializes in flexibility training, group training, personalized fitness plans, race preparation, performance enhancement, speed, agility, and quickness training, and cycling coaching.
Meet the Business Owner
Jason G.
Business Owner
Father of 3 boys, husband to a wonderful wife and fitness enthusiast. Jason has been an avid runner since the mid 80’s and has spent the past five years competing in a variety of triathlons. He possesses a track record of achieving objectives and helping others reach their goals. Additional areas of expertise include: coaching, planning, goal setting, performance enhancement, integrated training, communication and behavioral coaching.