Michelle Arington Yoga

Specialties

Holistic health coaching, Yamuna® Body Rolling and Foot Fitness, personal fitness training and corrective exercise, trauma-​sensitive yoga for PTSD, anatomy-​based Core Strength Vinyasa yoga therapeutics — for emotional and mental balance, personal fitness, recovery and healing.

History

Established in 2009.

My business was created out of my passion for healthy living and self-​care as a path to empowerment, transformation and freedom.

Meet the Business Owner

Michelle A.

Business Owner

I am an Integrative Nutrition Mind-​Body Health Coach. I am certified to teach Sivananda, Core Strength Vinyasa, Trauma-​Sensitive Yoga Therapeutics, the Yoga Warriors International™ method, and Yamuna® Body Rolling/​Foot Fitness, and am also an NASM personal fitness trainer, specializing in corrective exercise. I offer nutrition education, health coaching programs, and yoga and mindfulness training for the purpose of stress and pain relief, emotional balance, and personal fitness, according to the needs and goals of my students and clients.

I am available to teach in a private or group setting, on-​line and in-​person. Invite me to your home, office, gym, or school for a personal holistic health and mindful yoga experience designed just for you! Please visit my website for more about my training and personal vision to discover how I can support you!