Peachy’s Health Smart

Specialties

Peachy’s Health Smart is a health and wellness gathering place where the focus is on the improvement of one’s well being.

At Peachy’s Health Smart one can regain and attain health balance

through various means:

* Receive reliable and accurate health and nutrition

information from a Registered Dietitian-​Nutritionist

* Be motivated to lose weight the proper way by attending our

8 Week Motivational Weight Loss Program

* Learn about nutrition, wellness, disease prevention

through our regular Nutrition Seminars

* Learn the ease of healthy cooking by attending our regular

Healthy Cooking Classes

* Get help and receive advice regarding your child’s eating issues,

ailments that are manageable with foods

* Receive training on beneficial Yoga, Tai Chi and Qi Gong

by attending classes

* Understand the health benefits of herbs and spices and

appropriately incorporate them in delightful cuisine

History

Established in 1999.

Nutrition Counseling services began in 1999. Peachy counseled people on diets relate to their medical problem, often diabetes and heart disease.

In early 2003, Peachy started teaching healthy cooking only to the people that she counsels on nutrition, her clients.

Heath Smart cooking classes became a Saturday regular class by the end of 2003.

Basic cooking Skills was added in addition to Health Smart Cooking for Kids and High School students.

In 2005, Peachy started conducting worksite Health and Wellness seminars for various organizations.

Healthy Meals To Go became a regular request, so Peachy now prepares healthy meals for busy individuals who want healthy meals for their families, for regular pick up.

Peachy’s Health Smart continues to serve the people of greater Cincinnati on issues of health and wellness and disease prevention.

Meet the Business Owner

Peachy S.

Business Owner

Peachy Seiden is a Licensed and Registered Dietitian-​Nutritionist with a Private Nutrition Consulting Practice. She counsels clients on weight loss and weight maintenance, health and nutrition and disease prevention. She also conducts weekly Healthy Cooking With an Ethnic Flair, through UC-Cincinnati’s Adult Education Program, Communiversity.

Join Peachy in the summer months as she utilizes neighborhood Farmers’ markets and teaches From Farm to Table Cuisine.

Peachy has worked in management and clinical positions in various health care settings. At a college level, Peachy has taught Foods and Nutrition, Food Safety and Sanitation and other sciences and food related courses. Currently, Peachy is an Academic Instructor of Nutrition at The Art Institute of Ohio-​Cincinnati.

Peachy’s skill in cooking and recipe development began at an early age and continued on to adulthood. This passion, combined with her expertise in nutrition makes Peachy’s Health Smart Cooking School the right place