Beyond Fitness with Lisa

Specialties

Metabolic training, fat loss, body transformation, wellness coaching, nutrition

Meet the Business Owner

Lisa E.

Business Owner

Lisa focuses on empowering individuals to achieve their optimal level of health and wellness by meeting them where they are, addressing their unique needs, and guiding them toward achieving their vision for a healthy lifestyle.

Lisa believes that exercise, nutrition, stress, sleep, environment, social support, mindset, and individual biochemistry all influence one’s ability to reach his or her optimal level of wellness; therefore, she takes all of these into consideration when working with clients. Lisa educates her clients on how all of these factors are interrelated and can have a strong impact on whether or not clients achieve results.

Lisa is a certified health and wellness coach and personal trainer and a member of IDEA Health and Fitness Association, & the WFA Fitness Throwdown Champion for 2013. Lisa has two advanced degrees including a M.A. Ed and a M.S. in Health Promotion and Education. Her specialties include: metabolic training, hormonal approach to fat loss, nutrition,