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+1 312-505-5442
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Pilsen's Fitness Center 1822 S Bishop, Chicago, IL, 60608
Pilsen
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0.5 miDamen
0.6 mi18th
0.8 miAshland Orange Line Station SB
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Specialties
Jeff Lung and Iron Lung Fitness is a personal training service dedicated to bringing the absolute best out of each individual. Look your best, feel your best, BE your best.
Jeff is a seasoned marathoner and ultramarathoner with a passion for total body fitness. He is an amateur boxer and regularly implements meditation and yoga practice within his own training.
NCSF Certified Personal Trainer
USA Boxing Certified Trainer/Coach
USATF Certified Level 1 Coach
Specializing in: Weight Loss, Traditional Strength Training, Body Weight Strength Training, Speed and Agility Training, Aerobic/Anaerobic Training, Flexibility Training, Marathon and Ultramarathon Training/Coaching, Middle Distance Training/Coaching (5k/10k/21k), Interval Training, Boxing, Couples Training, Group Training, Nutritional Education and Diet Planning
English, Se habla Español, 说中文
History
Established in 2012.
After years of eating poorly combined with a constant disregard for his body, Jeff found himself tired, overweight and depressed. He was addicted to nicotine and out drinking most nights. He couldn’t run a block without gasping for air. His heart rate would randomly soar, without warning.
Then, one day, he decided to take control.
He can help you do you the same.
Dare.
Dare to be your best.
Meet the Business Owner
Jeffery M.
Business Owner
Jeff is a seasoned marathoner and ultramarathoner with a passion for total body fitness. He is an amateur boxer and regularly implements meditation and yoga practice within his own training.
NCSF Certified Personal Trainer
USA Boxing Certified Trainer/Coach
USATF Certified Level 1 Coach
