GhFitlab

Specialties

GhFitlab offers personalized exercise coaching one-​on-​one that has been proven in clinical research trials to deliver life-​changing results in only two hours per week of exercise. Don’t compromise your results, but get them faster with a more personalized and professional process.

As part of GhFitlab, we will calibrate your workout across 40 different measures resulting in a more personalized exercise dosage and lifestyle program to get you results easier and faster. We incorporate the science of behavior change to make sure changes are sustainable. It’s not a coincidence that it works, it’s the power of precision — we work harder so you don’t have to.

History

Established in 1997.

Greg Hachaj and his team has been serving Chicago’s most demanding clientele since the late 90’s. One location grew to three locations and the popularity of his no-​nonsense method of achieving remarkable results for exercise and lifestyle changes grew.

In 2010, Greg began to take his method to an entirely new level and he developed a more structured, more scientific process that helped the entire Gh team consistently deliver the same amazing results that Greg was able to get for his clients. We removed the risk and the guesswork from personal training and focused on measurements and results.

We knew we were getting amazing results and wanted to prove it – so we got involved with some of the leading universities in Chicago to actually test the GhFitlab protocol in a full clinical medical research trial. Our first trial delivered such remarkable outcomes (as did our second) that we are working with doctors all over Chicago on several exciting research trials. GhFitlab works!

Meet the Business Owner

Greg H and Mark G.

Business Owner

Greg was a professional soccer player and championship bodybuilder. He learned from some of the world’s best coaches, doctors and trainers how our bodies work and how our physical and mental health is interwoven. After realizing that bodybuilding was against what he had learned about health, Greg stopped focusing on building the biggest muscles he could and instead began to build his health. He soon began teaching others what he had learned.

Mark met Greg while suffering from chronic back pain. He was a successful entrepreneur and venture capitalist in the social impact space. In 2006, when his back his back pain began severely affecting his quality of life and his work, he went to Greg for relief. Greg helped him transform his body and his life. In 2009, Mark became a partner at GhFitlab.

GhFitlab also recommends

GhFitlab

5

reviews

Personal Trainer

,

Diät Zentrum

Greg H and Mark G. says,

«We’ll change your mind about exercise at either of our locations.»