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Specialties
Weight Loss Programs, Strength Training Routines, Muscle-Building Workouts, Postural Restoration, Injury Prevention, Sports Performance, General Health & Fitness, Physical Therapy, Stretching/Mobility, Core Development, Rehab from shoulder, neck, back, hip, and knee injury
History
Established in 2011.
I’ve learned from world-class instructors, worked with professional athlete’s, and turned back the clock on people well into their 60’s.
To keep my training game on point I read books, watch DVD’s, attend seminars, hire coaches/mentors, and network with other professionals in my field.
I transform bodies and change people’s lives. I create doors of opportunity and in doing so have been described as a «godsend» and a «miracle.» I want people to realize there’s more to life than the gym, and that strength cures. It unlocks opportunities to enjoy life more, become a faster, more powerful athlete, or return to hobbies you’ve been unable to do for 5, 10, even 15 years. I want you to
Be strong!
Meet the Business Owner
Chris A.
Business Owner
Chris is considered an expert in the field of wellness and performance, helping clients rehab from back, knee, hip, and shoulder pain. In addition, he has developed programs used for weight loss and body transformation. Along with the general public, he has worked with a variety of professional-level athletes including the NFL, NHL, MLB, MMA, Pro Lacrosse, and European Basketball. Chris is continually evolving both his mind and body in helping to foster programs that help you reach your goal