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Specialties
I am extremely passionate about health, wellness & fitness and continuously strive to help others achieve their own fitness goals. Additionally, my sports training background has provided me with a unique ability to quickly identify and correct faulty movement patterns and kinetic chain dysfunction. I continually motivate and inspire clients to meet and exceed fitness goals.
Meet the Business Owner
Brian G.
Business Owner
I am extremely passionate about health, wellness & fitness and continuously strive to help others achieve their own fitness goals.
I am a Certified Personal Trainer, USA Certified Level 3 Ice Hockey Coach, PICP and Poliquin Biosignature certified. I am CPR/AED certified through the American Heart Association. My diverse group of clientele range from pre and postnatal women, seniors and everyday men and women. With advanced experience in sports specific training and performance, I have had the privilege to work with athletes from the youth level to elite professionals.
My sports training background has provided me with a unique ability to quickly identify and correct faulty movement patterns and kinetic chain dysfunction. I continually motivate and inspire clients to meet and exceed fitness goals.
Specialties: Fitness & Wellness Coach, Corrective Exercise, Stability & Core, Flexibility, Sports Specific Training, Weight gain/loss, Corporate wellness, Athletic Development