The F.I.T. Factory

Specialties

We are a PRIVATE personal training and fitness class studio. We cater to all levels of fitness. We offer a smoothie bar, supplement section, and full size classroom. Some of the classes we offer are: SPIN, TRX, Boot Camp, Yoga, Pilates, Barre, Tabata, Cardio Kickboxing, Zumba, Ab Lab, Strength and Conditioning, Speed and Agility, and Saturday Cardio Party with live DJ. We hope that you will join us in 2015!

History

Established in 2014.

We started as a small personal training company in a local gym back in 2011. We are currently expanding into our own Private Studio, officially opening Jan 2015. We will offer classes as our option to boring cardio that is supplemented into Personal Training plans. We will keep training to a more functional approach as opposed to using machines that are ergonomically incorrect. This will keep clients healthier, happier, and stronger.

Meet the Business Owner

Neely C.

Business Owner

I have been a personal trainer for about 20 years now. I developed my skills beginning in the Army and have progressed to where I am now. It is my mission, to not only, help people get in shape, but to also, educate them on form and technique. These two things are the most overlooked in our industry. I specialize in nutritional education and supplementation. I have owned a vitamin and supplement shop and also owned a training gym in Virginia. We all of the additions, it has definitely formed a strong base for my skill and education level.