H & G Personal Training

Specialties

Please call Geoff or Holly Graue at

(704) 497‑1126 to get the results you need today.

With over 15 years of experience we cover

everything from Weight Loss Boot Camps, Strength

Training, Sport Specific Training, Building

Self-​Confidence, Kettlebells, TRX, In-​Home Personal

Training & Much More.

History

Established in 1997.

Geoff has an extensive sports background. He

received a Full Athletic scholarship to play

football at Colorado State. Geoff is a Certified

Sports Conditioning Specialist, NASM Certified

Personal Trainer, Certified Crossfit Kettlebell

Instructor And A Certified TRX Group Suspension

Trainer. He has trained numerous All-​Pro Athletes

in the National Football League, collegiate

athletes and anyone that is looking for an

incredible workout. If you need to lose weight and

build confidence pick up the phone and call him

today because he lives to train.

Holly is an IFPA Certified Personal Trainer. She is

notorious for turning her training clients into

lifelong friends through her creative workouts

and FUN personality. In addition to being a great

trainer Holly was an All-​Star on the soccer field

and uses this knowledge to train some of

Charlotte’s elite young athletes. holly might be

small but she packs a tough punch.

Meet the Business Owner

Geoff G.

Business Owner

We live to help our clients achieve their goals!