Express Your Health

Specialties

Express Your Health is passionate and dedicated to delivering fresh, high quality nutritious meals to anyone seeking a healthy lifestyle.

What we do:

1. Residential Meal delivery (orders placed by Thursday 11:59pm, are delivered Sunday between 12−9pm: Meals ordered by Sunday 11:59pm, are then delivered Wednesday from 12−9pm)

2. Catering

3. Rotating Weekly Gourmet Menu

4. Traditional, Vegetarian, Soups/​Salads, Breakfast and Snack Items

5. Portions for a Man, Woman and Family

6. Contest Meal Prep/​Build Your Meal

History

Established in 2014.

Grand Launch September 2014

Meet the Business Owner

Charlie G.

Business Owner

I was born and raised in Greensboro, North Carolina and moved to Charlotte in May of 2011. I found that the atmosphere and vibe of the city, created an energy within myself that was difficult to find elsewhere. The city was big enough to challenge me to seek new things, but small enough to allow me to still feel the sense of community.

The passion that I have to be the best version of myself driven through fitness and nutrition, has spilled over to the desire and vision to share and help as many people as I can who want to achieve the same thing.

I started Express Your Health a with a friend of mine while discussing our passion for fitness and nutrition. While a lot of our friends and colleagues share the same commitment, we recognize the struggle to find time for meal prep and cooking. In a metropolitan city like Charlotte, it is a constant struggle to balance the drive to be successful (with long work hours), with the desire to maintain a balanced lifestyle with healthy eating