Dance Trance Charlotte

Specialties

Dance Trance is a dance fitness program that uses choreographed routines set to current radio hits to give you an amazing work-​out! The routines are influenced by a wide variety of dance styles — ballet, jazz, modern/​contemporary, hip hop and Latin — to give you a unique dance fitness experience.

There really is something in every class for everyone. No dance experience is necessary! Dance Trance was created to give students a hard-​core fitness work-​out while dancing and having a good time, in a party-​like atmosphere. In any one class, you can find beginners and advanced students, all dancing together and loving their fitness class. You gotta get that hour of cardio in a day so why not have fun doing it?!

History

Established in 2015.

Dance Trance was created in 1986 by Jay & Beth Handline and it’s based in Jacksonville, FL. Owner and Director Susan M., a long time Dance Trancer, brought the program to Charlotte when she moved here in 2013.

Meet the Business Owner

Susan M.

Business Owner

Susan has danced for as long as she can remember. If she wasn’t taking dance classes or dancing in musicals in her hometown of New Bern, NC she was copying the moves of the Soul Train and Solid Gold dancers. After college, she looked for a program that would keep her dancing but without the annual recitals. That’s when she discovered Dance Trance. All it took was one class and she realized that she would never, ever stop dancing again! That was in 2005 and Dance Trance still keeps her moving, grooving, and smiling. «Dance Trance is not only a terrific physical work out but it’s a great way to keep your brain, body and soul young. The music is fun and current and the choreography keeps your mind engaged. You’ll leave the floor sweaty, tired and totally happy!» Susan can be found at the front of the class leading the group in their own personal one-​woman (or man!) shows. Join us for a class that will change your life.

Dance Trance Charlotte also recommends

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«Yoga One has a full schedule of classes with some of the best yogis that Charlotte has to offer!»

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Susan M. says,

«We are proud to share space at Open Door Studios! They offer a great variety of traditional and specialty dance classes for children and adults.»