Enlighten Up Wellness

Specialties

Offering Therapeutic Reiki based on combination of ancient Japanese, Chinese and Ayurvedic Healing techniques, Therapeutic Yoga, Essential Oil Therapy, Guided Meditation for Emotional Release, and Basic Ayurveda in a tranquil setting.

History

Established in 2008.

Yoga class offerings began in MD in 2008.

Yoga, Reiki and Essential Oil services began in NC in 2012.

Currently offering Reiki, Yoga, Essential Oils, and Meditation in Chapel Hill, NC.

Meet the Business Owner

Kate T.

Business Owner

Kate has a Bachelor’s Degree in Psychology, and worked for many years in various professional service roles including social work, crisis hotline counseling, and HR management.

Years ago, Kate discovered first-​hand how yoga, meditation, Reiki, and essential oils can transform by reducing anxiety and stress, providing clarity of mind, and a healthier body.

Inspired by her personal experience and the desire to assist others on their personal journey toward total well-​being, she completed her yoga teacher certification in Therapeutic Yoga in MD. Ayurveda, Meditation, and Chakra studies were major components of this training. Kate’s teaching style is influenced by her mentors from the Iyengar and Kripalu schools of yoga. Kate completed her Reiki training in NC.

Kate has been providing alternative wellness services since 2008. Services offered are meant to be complimentary to traditional medical care provided by your personal physician.