IDEAL ExerciseAZ

Specialties

IDEAL ExerciseAZ is an exercise studio that specializes in efficient, effective and affordable personal training for busy people. We also specialize in senior and special needs exercise, such as those with orthopedic and other health issues.

History

Established in 2011.

IDEAL ExerciseAZ was started in 2011 by Dr. Thomas Nienstedt, a chiropractor, acupuncturist, nutritionist and certified strength and conditioning specialist. Dr. Nienstedt realizes that exercise, especially GMT exercise, is the best form of medicine and will help people live stronger, more functional lives.

Meet the Business Owner

Thomas N.

Business Owner

Thomas Nienstedt, DC is a chiropractor and personal trainer. He is certified in acupuncture by the International Academy of Medical Acupuncture and is a certified strength and conditioning specialist, certified through the NSCA. He is also completing his masters degree in human nutrition.

Dr. Nienstedt received his undergraduate degree in conservation biology from Brigham Young University and received his doctor of chiropractic degree from Western States Chiropractic College.