Joan Cole – Massage at Studio Helix

Specialties

Targeted Knotwork for Muscular Pain Debugging is my own blend of modalities. With an ultimate aim of preventing musculoskeletal pain and improving function by balancing the tensional elements in the body’s musculoskeletal system (the myofasciae), a variety of techniques (including direct myofascial release, frictioning, positional release, trigger point work, and cupping) are used to lengthen, loosen and unstick stiff and painful areas of the body.

If you are interested in massage for stress management and preventive wellness, techniques from the many ethnic styles I have studied give my full-​body massage and short wellness breaks a very unique flavor.

Learn more at joan​cole​mas​sage​.com

Meet the Business Owner

Joan C.

Business Owner

Joan has lived in Champaign-​Urbana since 1983. After a career in Information Technology, Joan studied Massage Therapy at Parkland College in Champaign and began her pursuit for the best approaches and techniques for balancing the body to prevent pain. Joan has a lifelong interest in mind-​body-​spirit practices and traditional healing practices, and is a student of yoga and Chen-​style taiji. Joan is an Illinois state licensed massage therapist (#227 6 987).

Joan Cole — Massage at Studio Helix also recommends

Yang Yang’s Taiji & Qigong Center

1

review

Trainers

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Martial Arts

Joan C. says,

«The Center for Taiji Studies (Yelp has the name wrong) is where I study taiji.»

Studio Helix

Trainers

,

Massage

Joan C. says,

«This personal training studio, owned by Laura Kalman, is the location where my practice is housed.»