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Specialties
Fitness Boot Camps
Group Fitness Classes
Nutrition & Supplements
Home Fitness Programs
Support & Accountability
Meet the Business Owner
Keybeck S.
Business Owner
My approach to fitness is that it should be fun, positive… and REAL. I work hard to find the balance of all three. I like to tell jokes, play awesome music, and make you feel like your working out with a good friend as opposed to a «instructor». I continually find new ways to motivate and inspire my troops. You will leave my class feeling more positive about EVERY aspect of your life! At the same time, my workouts are REAL… meaning they REALLY work! I take military style calisthenics, basic martial art moves, Yoga, & infuse them with modern day functional fitness to bring you a workout that is like nothing you’ve ever done before! Try one class and you will realize why my boot camps are changing peoples lives, producing amazing physical results, and establishing healthy habits that will last a lifetime!