Raw Strength and Conditioning

Specialties

Raw Strength and Conditioning is a Sports Performance and Adult Fitness training company. We train everyone from professional athletes, stay at home moms, washed up Meat Heads, and weekend warriors. Our programs were forged and battle tested on the training floors of Division 1 athletic weight rooms and customized to fit the unique needs and goals of each individual client.

We implement a comprehensive approach to training which allows our clients to see outstanding results in not only body composition but overall performance as well.

History

Established in 2013.

Founded in 2013 by Rob Van Valkenburgh, a former Division 1 Strength and Conditioning coach who has worked with numerous professional athletes and sent over 100 high school athletes to play at the collegiate level. In addition to athletic performance training Rob has an outstanding track record of training adult clients to attain their individual performance and body composition goals.

Meet the Business Owner

Rob V.

Business Owner

Rob is a strength and conditioning coach with an outstanding track record of training athletes and adults to reach their peak potential.​His experiences include coaching at the Division 1 level as well as training over 25 NFL athletes and 100+ High School athletes who advanced to play at the collegiate level.​Rob’s experiences are not limited to simply athletes. In his over five years of coaching he has helped countless adults on their journey to attaining the fitness and performance goals.

Rob is a Colorado native who grew up in Boulder. He attended the University of Northern Colorado where he received a degree in Sport and Exercise Science with an emphasis in Exercise Physiology.