Diet Terminator

Specialties

Are you?

* Tired of being on the diet rollercoaster

* Taken over by binge or compulsive eating

* Eat when you’re stressed or bored

* Purging by throwing up, over exercising, starvation, or laxative use

* Obsess about food and your weight

* Hates the clothes size you wear because it isn’t you

* Hiding the bingeing from those you love

* Have an all or nothing attitude about food

* Avoid social situations where food is present (miss out or feel left out)

What if, through a simple 5 step process you could?

* Eliminate binge eating

* Eliminate stress eating

* Eliminate purging

* Be at the healthy weight you were meant to be — easily

* No longer be distracted by food and your weight

* Come away from the table satisfied

* Eat when you’re hungry

* Have more energy

* Learn «normal» eating patterns

* Deal with stress more easily

* Have increased self esteem and self acceptance

* Match the outside of your body to the inside — the real you

Contact us for more info

History

Established in 2001.

For years, I was stuck in a terrible cycle of binge eating.

I would feel anxious, overeat to «escape», beat myself up about the binge, over exercise to make up for it, then the bingeing would start again. As this cycle continued, I began learning more and more about nutrition and exercise.

I figured the more I knew about food, the less I would binge. Boy, was I wrong. I only felt like even more of a failure and these feelings were just another trigger to my binge eating.

Through the years and many ups and downs of this cycle — I had finally had ENOUGH!

I realized this was a deeply ingrained habit, even an addiction that I had developed to avoid my emotions.

I decided to live in a new way.

After some trial and error, I got through this. After years and years of struggling — I am now able to manage my binge eating.

I developed the Binge Breakthrough program through the process that I found worked for me.

Through re-​patterning old habits, I can guide you to success too!

Meet the Business Owner

Shari M.

Business Owner

Shari Mitteco has had a passion for exercise since the age of 14 and has a deep joy in helping others bring out their personal power and confidence through health and wellness. Shari’s fitness journey began with her own cycle of yoyo dieting.

To combat the weight gain from emotional eating, Shari began to diet and exercise. Her struggle with the on again, off again diet cycle fueled her hunger for knowledge about nutrition and exercise.

Her passion and vast knowledge brought her into the personal training field in 2001 where she became certified in personal training and weight management consulting.

Through her own trial and error, she finally found the steps that worked for her to overcome her personal struggle with yoyo dieting and developed the Diet Terminator System from those steps.

She has successfully used the Diet Terminator program alongside exercise and nutrition to guide her clients into long lasting weight loss ever since.