Lifestyle Reset

Specialties

— Health & Fitness Transformation

— Professional Personal Trainers

— One-​on-​One Personal Training (In Castro Valley)

— Buddy Training

— Online Personal Training (Worldwide)

— Comprehensive Programs for all ages and goals

— Weight Loss

— Strength Training

— Body Building

— Body Sculpting

— Cardiovascular endurance

— Flexibility

— Physical Rehab

— Nutritional Counseling

History

Established in 2014.

Mission Statement

LifeStyle Reset was created to assist people with obtaining more Vitality and Happiness by reaching their Health & Fitness objectives in a manner that is safe, natural, fun and sustainable.

We focus on the person as a whole being and on all the other elements that are involved towards making health and fitness a lifestyle. For example: Behavior, habits, exercise, nutrition, hydration, flexibility, and rest.

Our priority is to operate a business with integrity and virtuousness that always puts our clients needs first. We are personal and connect with our clients, and have a genuine desire in really listening to what is important to our clients and doing what’s right for our clients.

LifeStyle Reset is all about YOU and YOUR Health & Fitness Transformation.

Are you ready for a Lifestyle Reset?