Chris Ownbey Fitness

Specialties

I help men and women 40 and over Turn back the clock. In a Private studio in North Dallas with zero distractions. Have more energy, get back in shape and be healthier by employing a unique 30 minute workout system that’s very different from traditional fitness programs.

History

Established in 2006.

With over 20 years in the golf and fitness industry. May be you’ve read Chris Ownbey’s golf fitness article in Avid Golfer, Texas Golfer, Golfer MD., or seen him on ABC Good Morning Texas.

Meet the Business Owner

Chris M.

Business Owner

Chris Ownbey’s golf fitness has been getting a lot press because of the impressive results his clients see from the very first session… It’s a unique approach on helping assess, and determine the underlying physical limitations which have a direct effect on the mechanics of the golf swing.

Then implement a golf fitness program that will benefit the student both on and off the course.

In essence, Chris Ownbey’s program is all about obtaining the 3 physical fundamentals needed to make a consistent proper golf swing, Strength, flexibility and balance.

We offer:

* TPI Golf fitness assessments

* Golf fitness programs for men 45+

* 30 and 60 Minute Sessions

* Relief of shoulder and lower back pain

* One on one private sessions

Certifications include:

* National Academy of Sports Medicine — Certified personal Trainer (NASM).

* Level 1 Golf Fitness Instructor — Titleist Performance Institute (TPI).

* Level 2 Golf Fitness Instructor — Titleist Performance Institute (TPI).

* Level 1