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Specialties
Yoga Bound is a compassionate community, inspiring the art of conscious evolution through traditional yoga. Exploring the relationship between yoga and life, we create a platform for self-reflection, healing and personal growth within a safe sanctuary offering alignment based and therapeutic practices for longevity and ease.
We offer Alignment based Vinyasa, Yoga Therapy, Mellow Yoga, Restorative Yoga, Yin with Crystal Bowls, Meditation, Pranayama, Yoga Retreats and Yoga Trainings. All of our offerings are for students of all levels and ages interested in Yoga.
History
Established in 2012.
This business was established in a renovated craftsman home on Harding Street in Carlsbad in 2012 by owner Alana Bray Barrey. After three years of business there, Yoga Bound moved to a bigger location on State Street in August of 2015. This is a fresh, new location with the same great instructors, classes and energy.
Meet the Business Owner
Alana B.
Business Owner
Alana is the owner of Yoga Bound, a Certified Yoga Therapist, Yoga Teacher and a Holistic Health Counselor.
Originally from Manhattan Beach, California, Alana discovered Yoga 10 years ago while attending University of California at Santa Cruz. Yoga made a powerful shift in Alanas life, and quickly it became her passion as well as her platform for continuous self study and evolution.
She obtained her Yoga Therapy Training with Loyola Marymount University Yoga Therapy Rx 2 year program. In this program, Alana met her teacher, Sherry Brourman. Sherry Brourman is a highly reputable physical/gait/yoga therapist with over 40 years of experience, and author of Walk Yourself Well. For 5 years, Alana has studied with Sherry to explore movement for its healing capacities, decipher movement habits, and any obstacles to integrated and fluid movement patterns. At Yoga Bound, you will learn how to move in your Yoga practice as well as your life with more intelligence, stability, and ease.