Optimizing Motion

Specialties

Optimizing Motion exists to provide superior, state of the art, evidence-​based, physical therapy and ergonomic services, which will assist individuals, businesses and our community in maintaining or attaining pain free effective and purposeful movement. As well, we strive to educate our clients in how to create low risk productive and enjoyable work, academic, home and recreational environment’s. We work with our clients to inspire, educate, coach, and empower.

Meet the Business Owner

Kathryn M.

Business Owner

Dr. Kathryn Meeks is the founder and owner of Optimizing Motion, providing physical therapy and ergonomic services in Northern California. She received her Physical Therapy degree from Indiana University and her Doctor of Physical Therapy from the University of New England. Dr. Meeks also holds a Certification in Ergonomics from the Oxford Institute and has spent 15+ years providing ergonomic services to many companies in Silicon Valley. Her area of most interest in the clinic is mitigating risks by educating her patients in the application of basic ergonomic principles. Kathryn has had extensive McKenzie training and specializes in the quick recovery of cervical and lumbar issues. She enjoys all aspects of industrial ergonomics, from the manufacturing setting to the office setting. She loves to help small businesses in her community with simple cost effective ergonomic solutions. Kathryn is also passionate about assuring the next generation will not be plague with the repetitive type