Next Level Strength Coaching

Specialties

I specialize in personal training, performance enhancement for elite to everyday athletes, strength training, physique training, powerlifting, sport specific training, corrective exercise, functional movement screening, postural improvement and general fitness improvement.

History

Established in 2014.

I left a career in Public Health and Clinical Microbiology, 8 years ago to pursue a career in my life long passion — fitness and strength training — which was cultivated in my childhood garage and molded by years of extensive exposure to bodybuilding, strength and performance enhancement. After interning and working with some of the best personal trainers and strength coaches in the Silicon Valley, I decided to start my own business at a top-​notch personal training facility in order share my knowledge base, unique training style and philosophy.

Meet the Business Owner

Lea S.

Business Owner

I am a National Academy of Sports Medicine Certified Personal Trainer, Functional Movement Screen Specialist, former collegiate swimmer and current powerlifting competitor with over 6 years experience in corrective exercise and performance enhancement for runners and triathletes as well as road and track cyclists in the Silicon Valley. I have a broad range of clients whose goals range from sport specific performance enhancement to general fitness improvement.

My focus has recently expanded to include powerlifting and womens strength training as I feel that it the most effective and efficient way to move my female clients toward their aesthetic goals.

— Bachelor of Science, Biological Science, Cal State University at Hayward

— NASM-​CPT

— FMS Level 1 & 2 Specialist

— Z-​Health R-​Phase Certified