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Specialties
Get limber, get fit, and stay young with body and mind movement techniques for women developed by a long time Cambridge-based Pilates instructor and personal trainer.
With Supple body-mind techniques – including breathing, alignment, imagery, and exercise– work out kinks, ease tension and move with more ease. Whether you want to reconnect to your body, reboot your fitness program, or relinquish your gym membership, Supple offers a pathway to movement customized for you.
