Pilates By Design By Diane G

Specialties

Wellness based & Restorative Pilates excercise designed for people over 40, of all shapes, sizes & conditions. Specialty in breast cancer recovery programs. PILATES works you out Smarter, Not harder. And it’s For Life!

Give yourself just 3 days a week for 10 weeks and I’ll show you a whole new body!

History

Established in 2012.

Diane G.‘s amazing transformation and profound experience from practicing Pilates led to a mid-​life career change to becoming a professionally trained & Certified Pilates Instructor*. Diane is dedicated to design and teach safe and highly effective Pilates fitness and therapy programs uniquely tailored to the individual needs of each client.

Due to her extensive training with a Master Trainer who is also an M.D. & Chiropractor, individualized programs are safe even for those with physical limitations and issues, including osteoarthritis, osteoporosis, breast cancer patients undergoing treatments, hip and knee replacements, athletic injuries, etc. Diane will work in conjunction & consultation with your current medical care & physician to design a particular program just for you.

Meet the Business Owner

Diane G.

Business Owner

Diane G. is a breast cancer survivor and living testament to the profound results of Pilates. It’s not an exaggeration when she says, «Cancer changed my life, and my new life changed my Cancer». Her diagnosis drew «the line in the sand» and created the opportunity for an extraordinary career and lifestyle change. «After the initial disbelief, fear and anxiety, my inner voice said, ‘Thus far and no further’ to my old ways,» says Diane.

«My intensive Pilates practice is what gave me the mental focus on something very positive… and didn’t allow me to sit around and feel sorry for myself, which I think is my worst enemy!», says Diane. It also greatly improved her strength, endurance, and stamina which was tremendously helpful in getting through radiation treatments. «Pilates was a tremendous counterbalance to the physical, emotional and spiritual side effects from radiation treatments,» claims Diane. «It was the ultimate silver lining I found on the journey to recovery.»