Start With Sleep

Specialties

Start with Sleep is a holistic, integrative sleep and wellness resource. We are a comprehensive shoppe for holistic, alternative solutions and education focused on nature’s most powerful tool for balanced health of body, mind & spirit — SLEEP!

Simply put, we help everyone get a restorative (good) night’s sleep naturally. We provide support services in the form of custom actionable plans through coaching, consulting and workshops to reshape habits regarding nutrition, fitness and sleep setting the path for successful lifestyle health changes as well as a retail shoppe hosting unique items from essential oils to the latest in sleep technologies to help you be a happier, healthier you!

Retail Shoppe | Alternative Therapies | Maternity, Child & Family Sleep Consulting | Integrative Adult Sleep Coaching | Community Workshops | Medical Advocacy

History

Established in 2015.

We created this resource center and shoppe to bridge the gap between behavioral and medical sleep questions and to provide a place for people to find solutions to calm the mind to get a better night’s sleep.

Meet the Business Owner

Soda K.

Business Owner

Soda has deep seated roots in education and spent the last 10 years educating and supporting physician offices to address the risks associated with undiagnosed sleep disorders and represented a center that provided diagnostic testing for them. What she found was that sleep issues also related to behavioral, lifestyle choices that over time manifested themselves into more serious medical conditions. Furthermore, that diagnostic testing left a void for those that were sleep deprived but not positive with sleep disorder breathing issues. She also found that persistent issues that go with continuous restless nights also played the largest risk for families. She understands the need to assess sleep health in overall healthcare in both reactive treatments to medical issues and in proactive, preventative care. Sleep is not only important to one’s development but to how your health is maintained over time. She is committed to getting you a good (restorative) night’s sleep.