Stack Your Bones

Brooklyn, United States

4.7

Open now

3 reviews

Accepts Credit Cards
By Appointment Only

Contacts

QR code, vCard

Telephone:
+1 646-942-1727
Website:
www.stackyourbones.com
Address:
190 Underhill Ave, Brooklyn, NY, 11238
b/t Sterling Pl & St Johns Pl
Prospect Heights
Nearby public transportation stops & stations:
740 ftVanderbilt Av / Plaza St E
0.2 miGrand Army Plaza (2,3)
0.3 miEastern Parkway-Brooklyn Museum (2,3)
Categories:
QR code
Download QR Image Download vCard

Map

Streetview

Activate map

Bussiness info

Accepts Credit Cards
Yes
Parking
Street
Bike Parking
Yes
Wheelchair Accessible
No
By Appointment Only
Yes

Today

Today 11:30 am – 9:30 pm
Open now
Local time (Brooklyn) 18:09 Friday, 23 May 2025

Business hours

Monday 11:30 am – 9:30 pm
Tuesday 11:30 am – 9:30 pm
Wednesday 11:30 am – 9:30 pm
Thursday 11:30 am – 9:30 pm
Friday 11:30 am – 9:30 pm
Saturday 11:30 am – 9:30 pm
Sunday 11:30 am – 9:30 pm

Description

Specialties

Structural Integration Bodywork (also known as Rolfing or the Method of Dr. Ida Rolf)

This is a bodywork system that helps to improve body structure, body alignment, posture; improves muscle mechanics and harmonizes the technology of the body; improves flexibility and mobility; creates joint stability and body resilience; eliminates pain; improves body awareness; heals injuries and the residue of old injuries; rehabilitates chronic body patterns that cause pain and discomfort

History

Established in 2007.

Ruthie Fraser has been practicing Structural Integration Bodywork (Rolf Method) in NYC since 2007.

Meet the Business Owner

Ruthie S.

Business Owner

I am inspired and fascinated by the mystery and complexity of the human body. It is this with passion and reverence for Dr. Ida Rolf’s teachings that I created Conscious Body and the opportunity to structurally integrate the people of NYC.

I attended the Guild for Structural Integration and became a Certified Structural Integration Practitioner in February 2007. I studied with David Davis and Jeff Linn in Boulder, Colorado and Nilce Silveira in Sao Paolo, Brazil. Since March 2007, Structural Integration has been my professional focus in Manhattan and Brooklyn.

Since 2003 I’ve been teaching Yoga. My teaching aims to be responsibly eclectic, undiluted and contextualized by the ancient.

Related places

You might also like:
590
ft
One-On-One Physical Therapy and Sports Rehabilitation
17 Eastern Pkwy (Prospect Heights)
640
ft
Physical Rehabilitation Consultants
34 Plaza Street E (Prospect Heights)
1
mi
Park Sports Physical Therapy
325 Garfield Pl (Park Slope)
1
mi
Slope Physical Therapy
790A Union St (Park Slope)
1
mi
All Seasons Orthopedics and Sports Physical Therapy
808 Union St (Park Slope)
1
mi
Park Slope Therapy & Rehabilitation Center
790 Union St (Park Slope)

Nearby

Near this location:
1
ft
Brooklyn Brainery
190 Underhill Ave
50
ft
Blue Marble
186 Underhill Ave
50
ft
New York City Explorers
186 Underhill Ave
50
ft
Cao Tien Cleaner
192 Underhill Ave
70
ft
Pura Vida Urban Fitness
184 Underhill Ave Prospect Heights
80
ft
Christmas Tree Brooklyn
184 Underhill Ave

3 reviews of Stack Your Bones

No registration required
Place rating: 5
Manhattan, NY
I am a former high level athlete and Broadway dancer whose body has had its share of abuse. As such, I have become a consummate connoisseur of massage. Ruthie knows the body brilliantly and is one of the few people who just get to the right place immediately. In all my travels, in all my years, taking massages from India to Japan to Greece, she is one of the few body workers I will recommend with 5 stars. Many times she has healed me. Christopher Harrison
Place rating: 4
New York, NY
Being a performing artists, I’ve had lots of bodywork. Ruthie is wonderful. She was aware of my body and my needs and was very helpful not only addressing them on the table but giving me tools to take home. I would highly recommend her.
Place rating: 5
Brooklyn, NY
Ruthie is my Rolfer, and she’s excellent. Rolfing is a form of structural integration bodywork – like myofascial massage only far more studied, intentional, in depth, structured. For years I’ve tried to find a massage therapist I liked, but none worked for me. I don’t like a «feel good» massage, and I hate the feeling that the massage might have been nice during or just after, but the next day the effect would be gone. I sought out Rolfing for its potential to have a long-​term effect on my body – to make me taller, more fluid, less creaking and tight.
I’m half-​way through the ten-​series, and I feel much better. My body feels younger, even. I even felt terrific after just the first session. Ruthie is very strong; for me, Rolfing with her does not feel «good» in any kind of relaxing, soothing way. It can be very uncomfortable, but in a really good way. She stretches and moves my muscles, fascia, and other connective tissue in ways I’ve never had moved before. She is also teaching me some exercises to improve my body awareness and movement. It’s been a really interesting experience.
I highly recommend Ruthie. She’s strong, easy to talk with, listens really well, and seems to have incredibly intuitive hands. She’s terrific!
She also teaches yoga. And, her rate is quite competitive.
I go to her studio in Brooklyn, but she also has a studio in Manhattan, on 17th at B’way.