Q’s Quality Fitness

Quality indeed… I look forward to every training session with Q. I consider myself to be a workout enthusiast and I used to scoff at the idea of working with a trainer. I’m so glad I began working out with Q, he is very knowledgeable and it is obvious that he truly enjoys helping others achieve their fitness goals. He quickly identifies your fitness level and adjusts the workout accordingly. I like that he pays attention to form and technique so that you don’t inadvertently injure yourself. The workouts are challenging and effective, and there is plenty of variety; I’m learning a lot of new skills and techniques. I like that he doesn’t rush you through the sessions and he doesn’t shortchange you on your workout. For me, they gym environment can be a bit intimidating at times, but he’s great at motivating and developing confidence in others. Not only is Q a quality trainer, but he is extremely personable and easy to get along with. An all-​around cool person, I truly enjoy training with him and highly recommend him.

I’ve been a Unilocal browser for years and was never inspired to write a single review. Until now. Training with Q has literally been one of the best decisions I’ve ever made. After searching for years for the workout that’d keep me motivated, challenged and injury-​free, I’ve finally found it – and it only costs a few dollars more than Barry’s Bootcamp or Physique 57.
Q has that rare, hard-​to-​describe ability to connect with clients regardless of their fitness level, personality, goals, etc. When I first started training with him at Gleason’s, I was in a very weak place (emotionally and physically). He was patient, kind, respectful and encouraging… yet somehow got me to push myself harder than I’d thought possible. I’ve also seen him be tough on other clients if that’s what they need to be motivated. He’s extremely good at what he does, and it’s obvious that he also loves it (and loves helping clients improve their lives).