Healthy Solutions By Natalie

Specialties

Elder Nutrition (Individuals 55 years old and over),

Healthy cooking on a limited budget, raw food, personal chef, cooking classes & seminars, culinary arts.

Healthy cooking with dietary restrictions in mind.

Meet the Business Owner

Natalie R.

Business Owner

Natalie’s passion for cooking and nutrition started at a young age.

She is a trained culinary professional specializing in healthy cooking and cooking with dietary restrictions in mind. She is a Dietetic Technician, Registered a professional who is knowledgeable in food, nutrition, and diet therapy.

She has personally gone through the situation of trying to eat healthy on a limited-​budget. It can be difficult she says. But it is possible to find inexpensive but nutritious items at the grocery store, especially when shopping for food items that are marked down, on sale, in season, or close to the expiration date. She has even created tasty, healthy, and satisfying meals out of her purchases from bargain stores like Family Dollar.

Her education, training, and personal experiences makes her qualified to teach individuals 55 years old and over how to eat healthy, whom may have a limited-​budget, face food insecurity, and malnutrition/​chronic disease issues.