Cécile Raynor Alexander Technique & Thai Yoga

Specialties

Treat yourself or a loved one to this amazing combo for deep Well-​Being and personal growth: Alexander Technique for effortless posture & pain prevention; Thai Yoga Therapy, a healing modality for a pain free body.

With the Alexander Technique, you learn to stop using your body in a way that creates excess tension as you go about your daily activities. As a result, discomfort and pain ease away to never return.

When you receive a Thai Yoga session, you enjoy the benefits of a Yoga practice and more but the therapist does all the work! That is why it is also called Lazy Men’s Yoga! It relieves muscular tension, improves circulation, boosts the immune system, and balances the natural flow of energy of the body.

When you sign up for a combo session, you get the benefits from both!

Monthly Intro workshops & a Continuing Education Class are also offered. Go to the website or call to inquire further. Registration is required due to limited space! Ask for seasonal promotions.

Meet the Business Owner

Cecile R.

Business Owner

Cécile is a certified Alexander Technique teacher with a 3 year training in Paris, France. In Brookline for over 20 years teaching students age 7 to 87, she also trained as a Thai Yoga Therapist.

Her work, preventive in essence, is sought after by people interested in reaching their highest potential, be healthy, age gracefully in a pain free body. Many with neck, shoulders, back and joint conditions find it extremely helpful in reducing or eliminating mind and body tension.

Cécile works with a unique style developed by her enthusiasm for her work, her compassion for her students, and her ability to communicate with clarity both through verbal and hands-​on guidance.

Cécile complements her practice by drawing on her experience with exercise, nutrition, meditation and homeopathy. She taught the A.T. at Lesley University, and presented it at medical institutions for Stress Management. She teaches @ the Adult Ed. in Brookline and assists in the training of A.T. teachers in Cambridge.