University of Michigan Health System

I have to update today because I got to sit down with the dietician in this office this morning.
She seemed pleasant enough at first, the food pyramid (what a load of crap that thing is) on her desk made me want to high tail it out of there but I just kept thinking «keep an open mind». You see, I am not the picture of physical fitness but I have lots of nutrition knowledge. I am also well aware that most people are ignorant when it comes to proper nutrition even if they think they know all about it. I was super skeptical, I couldn’t help myself.
We sat down and began to talk and, shockingly (to me, nothing personal) this lady really is good at her job. She has me on a plan that is not a diet but just a healthy, new, don’t beat yourself up about it lifestyle. And she is going to follow up with me in a couple weeks to hold me accountable (which is what I REALLY need) for sticking to my plan. I really had all the knowledge and tools that I needed, I just needed some help with all of it.
Bottom line, this dietician knows her stuff. I am trusting her with my health and well being and I feel she will definitely help me get to where I want to be physically. I am really happy that I had the opportunity to take advantage of this area of the the clinic today. I can’t wait for my next visit!