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Specialties
Nutrition Basics offers a path back to real, whole foods as a way to heal our bodies and restore balance. Weight loss, eczema, allergies, acid reflux, migraines, anemia, menstrual abnormalities, IBS, ADD, ADHD autism and many other issues we face can all be helped by a change in diet.
Nutrition counseling can help you improve your life, whatever your challenges may be. Together we’ll find the right diet to meet your needs and address your concerns. One size certainly does not fit all.
Why food to heal our bodies? Because it can. Delicious, mouth-watering, healthy food can heal our bodies and souls. I believe in health and vitality.
Services include: 1-on-1 health coaching, 8-week real-food transformation, cooking classes, kitchen clean-outs, and in-person shopping guidance. Coaching can be in-person or over the phone.
For more information, see the «Services» tab here: holisticnutritionbasics.com