Holistic Wellness

Specialties

Wellness counseling, Usui Reiki, Chakra clearing, Energy work, Raw foods,

Herbalism, Weight loss coaching

History

Established in 2007.

Holistic Health Coaching focuses on you as an individual. No one diet works for everyone and diets are generally very restrictive and cannot be sustained over time. Health and wellness are not just tied to calories, carbohydrates, fats and proteins. In our program we will examine food and nutrition. However, everything in your life is food. Some food feeds your body, some food feeds your soul.

It’s important to feel happy about your relationships with others. It’s important to move your body in a way that you enjoy and to have work that fulfills you. It’s also important to have a spiritual practice that works for you, whatever that may be. These are the primary things that feed our lives. Food that we eat is secondary, yet all these things affect one another.