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Specialties
Our mission is simple. We are here to help you build the healthiest, fittest, and strongest version of you. Every single person has what it takes to get to the next level of fitness, and the next level in their lives. We are merely agents of change to help you realize your true potential and challenge you along the way.
Imagine an approach to health and fitness where you actually enjoy working out? Whether you come to Group Classes or prefer Personal Training our goal is for you to learn to love the process and become part of something more. This means getting after it every session and having a blast along the way. No cookie cutter programs here. Every session and every class is just as unique as you.
— Fat loss
— Functional fitness
— Youth athlete training (G+O2 Jr.)
— Injury prevention
— Sports Performance
History
Established in 2014.
Functional Fitness & Sports Performance Studio sweeping the Boca Raton group training scene. Started by fitness professionals and entrepreneurs Paul Christopher & Joe Drake the dream was to create a home for those looking for an exciting but more intelligent and intentional training program to reach their goals.
Meet the Business Owner
Paul and Joe D.
Business Owner
Paul Christopher:
With a background in Sports Medicine and Strength & Conditioning, Paul Christopher combines his love of fitness and sport to create intelligent and exciting workouts. Paul is all about elevating the experience and is looking forward to bringing this excitement to the new facility.
Joe Drake:
As the former Fitness Director for FAU Joe Drake has built a reputation as an expert and resource in the fitness community. Joe left his position at the university to pursue a vision of creating a unique fitness experience for normal people looking for extraordinary results.
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Coffee & Tea
,
Juice Bars & Smoothies
Paul and Joe D. says,
«No other business in Boca provides the quality combination of juices and in-house coffee brews all under one roof. Must try for the health conscious.»