Next Generation Personal Training & Fitness

kerri is an awsome trainer…4:45am workouts are the best way to start your day M-​W-​F-​S

Adam & his entire staff are dedicated to ensuring that you achieve your goals. The first thing you notice when you walk in is how this place looks like no other gym you have ever seen! They don’t have lots of fancy machines, they don’t have any mirrors — what they do have is a system that works.
I lost 20 pounds in 8 weeks, my daughter lost 15 pounds and my wife lost 20 as well! The results are not just about weight — they are about changing the way you look at almost everything!
My cardio and my attitude and my energy level have increased dramatically thanks to NGPT!
You also need to know that every team member was also a customer first! Trish is one of the most inspirational coaches I have ever met — and she lost over 180 pounds doing the program. ‘
Their board of people who have lost 40, 50, 60, 70, 80, etc pounds is amazing and TRUE!
If you are ready to make a real change in your life, NGPT is the place to begin the journey!

Adam and the Next Generation staff make exercising fun. If you want to lose a large amount of weight or just tone up your muscles they have a program that will work for you. Just check out their website to see the amazing transformations that they have achieved in peoples lives. If these stories don’t inspire you then nothing will. Great job guys!

Next Generation Personal Training has been the best source of motivation if you are looking to change your attitude about your health. I started coming here in October 2011. I have never found such a positive environment in any type of gym or studio that I have tried. The coaches and clients come to the studio with a positive attitude about changing their life for the better.
They are with you every step of the way and want you to succeed. You are not just a number when you go there. Becoming a client at NGPT has been a change for the better, and I am truly going to miss not being able to go to the studio every week to take classes after I leave Bloomington.

I know several people have come here and lost some serious weight… it isn’t surprising given how supportive NGPT is.
I began taking classes here to get off campus and get some exercise in (graduate school hasn’t been so kind to my previous active lifestyle). After coming here I ended up finding community outside of graduate school that was health conscious and motivated. I lost a few pounds, and gained some serious strength. I’m not going to lie; getting motivated to hit the gym at the end of a stressful day is hard, but knowing that I’ve got a supportive crew waiting for me at the gym certainly helps.
BONUSES:
1) Online scheduling: Helps keep class sizes under check and ensures that I hit the gym when I say I will.
2) Cool people: I was afraid I’d run into the classic ‘jock’ types but this is far from the case. The people who come here are personable and fun to be around.
3) Inspiration: So many people have lost weight and have managed to keep it off. If they can do it; I can keep a healthy lifestyle too!
4) TRX: Seriously the coolest workout thing ever.
5) Functional training: Since working out here I’ve noticed my day-​to-​day activity/​energy has improved immensely; something I haven’t been able to recreate from traditional gym workouts.
DOWNSIDES:
1) Music: I get tired of listening to the same music at EVERY workout. In class you are guaranteed to be listening to repeat playlists of either classic rock, funk, random 80’s beats, or über hyped up pop music. It is tolerable the first 10 classes… then it gets old. Perhaps they could sync Spotify/​Grooveshark/​Pandora or something to vary it up a bit.
2) Equipment: The mats used for classes are old and beat up, but this isn’t such a big deal if you bring your own.
3) Wish there were more late night classes (lately they’ve been getting better about changing the schedule up and adding in new ones)
If you are looking to become more active, shed a few pounds, find some cool friends, or need an outlet to stay sane this place is the jam!