Inner Savvy Wellness

Specialties

As an Inner Vitality Health Coach I help women over 35 who have no energy, have brain fog and feel blah transform their diet and lifestyle, so they can wake refreshed, think clearly and have energy throughout the day to tackle their daily life and live their life with vitality.

History

Established in 2015.

After years of illness and being diagnosed with GERD and Barett’s Esophagus, I went back to school (Institute for Integrative Nutrition) to learn to help others transform their health.

Meet the Business Owner

Karen G.

Business Owner

Karen Grosz, certified through the Institute for Integrative Nutrition and a graduate of Seattle University (MBA), is a passionate Health Coach who helps clients achieve health and wellness through nutrition and lifestyle changes.

Karen struggled with her health most of her life. After years of an elusive reason for not feeling well, she was diagnosed with GERD (acid reflux) and Barrett’s Esophagus in her early 40s. Instead of staying on PPI’s for the rest of her life, she went on a mission to change her health through the food she put into her body. During this time, she discovered that many people are struggling with their own health challenges.

Karen has been a Human Resources professional with a growing medical device company, owned 3 successful businesses, and is currently the owner of Inner Savvy Wellness, a health coaching business.

Habit implementation and realistic changes have been the core of her success.