Inspired Wellness

Birmingham, United States

5

1 review

Contacts

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Telephone:
+1 248-988-8098
Website:
www.inspiredwell.com
Address:
1185 S Adams Rd, Birmingham, MI, 48009
Nearby public transportation stops & stations:
0.5 miWoodward & Daines
0.6 mi14 Mile & Woodward
0.7 miMaple & Old Woodward
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Bussiness info

Good for Kids
Yes

Today

Today –
Local time (Birmingham) 09:58 Wednesday, 23 April 2025

Business hours

Monday –
Tuesday –
Wednesday –
Thursday –
Friday –
Saturday –
Sunday –

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Nearby

Near this location:
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1173 S Adams Rd
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1 review of Inspired Wellness

No registration required
Place rating: 5
Marietta, GA
Inspired Wellness is such a unique approach to health and wellness! The main focus of IW is pilates. The practitioners are very well trained in Polestar Pilates which is a worldwide pilates method that is based on rehabilitation.
This pilates studio is unique because of it’s overall holistic approach and the use of actual physical therapists and occupational therapists to rehab clients from injuries and surgeries. Most sessions are private and group classes are very small!
Many of the staff members are well versed in nutrition and lifestyle changes that can positively affect health. I found this as a bonus to my pilates sessions.
IW also features an infrared sauna which I have used on many occasions. It is great for warming up muscles before my pilates sessions or if I am feeling sore or worn down. I tend to use it when I have aches and pains or feel a cold coming on as it is great for the immune system!
Services here can tend to be a bit on the pricey side but are well worth it for the individualized attention and overall benefits and results obtained.