LaloFitness Personal Training

Specialties

6-​Week Program

If you’re seeking an exciting routine change, an experienced and dedicated trainer and a way to get fit, the 6-​Week Program is for you. You will receive three hours of private training per week and will complete 18 hours of total body shaping satisfaction. Each hour will begin with a quick warm-​up to get your muscles ready and your heart rate up. After a healthy stretch, you will be feeling great and eager to hit the weights, start in on plyometric drills or rev up your cardiovascular strength. (Prices upon request)

4-​Week Fast Track Program

This package is ideal for anyone seeking to shed those last few stubborn pounds and inches or anyone looking to tighten and tone before a special event. The 4-​Week Fast Track Program is a commitment of five days per week — 20 hours total — of an intensive fitness program. You will be guided through a carefully designed routine that will vary from week to week as you become stronger and more balanced. (Prices upon request)

History

Established in 2005.

While personal training is the pinnacle of LaloFitness, Lalo’s method isn’t just about working out, it’s about inspiring a healthy, holistic lifestyle for his clients. The accelerated results clients were achieving with Lalo’s «freeze» training technique in Miami motivated a broader reach, helping more people attain their fitness dreams; he brought «freeze» to New York City and Los Angeles, and has recently released his series of training DVDs, LaloFit.

Meet the Business Owner

Lalo F.

Business Owner

A Los Angeles based personal trainer who has developed his very own «Freeze» technique, Lalo Fuentes inspires clients with his consistent message, «take a second to connect.» Fuentes is certified by the National Strength and Conditioning Association (CSCS) and has more than twelve years of fitness and personal training experience. In addition, Fuentes’ training from New York’s Institute of Culinary Education enables him to provide one-​on-​one coaching on how to choose and prepare healthy and nutritious meals. His nutritional guidance and innovative training techniques ensure fast results for anyone seeking a more enjoyable and healthy way of life.