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Specialties
I support clients to change their lives by adopting healthy eating, exercise, and living by tapping into their bio-individuality through choosing the foods that they like, mind/body exercises, stress relief and relaxation techniques.
History
Established in 2010.
My business was launched when I finally understood how to lose weight without dieting and only eating foods that I loved. I am passionate about helping individual women loss weight for good and keep it off. In addition, I love speaking to corporations about how each employee can successfully improve their health and cut down on health care costs. I am all about slowing down and living well.
Meet the Business Owner
Wendy M.
Business Owner
For a long time (almost all my life), I have a history of yo-yo dieting and thought I would never get off the gerbil wheel. In 2000, I went to George Washington University to get my Masters in Counseling, became a Grief Therapist and am recognized as a Nationally Certified Counselor. I then was employed by USIS to do training and profiling of students, which I loved, but after 2 major surgeries, I could not fulfill the physical requirements and had to quit. I wanted to use my counseling background to help others and that’s when I found The Institute of Integrative Nutrition. I have become a Certified Holistic Health Coach and a member of the National Association of Drugless Practitioners. I have been able to lose 35 lbs. (I have more to go) without dieting, but rather by crowding out unhealthy foods with healthy foods that I LIKE! My greatest desire is to help others achieve their goals around weight loss and by doing so take their knowledge back to their families.