The Spot Studio Fitness

Specialties

The Spot gives you all your workout needs in one location as functional training leads the way in all of our classes. Crossbox is our most popular class which includes punching bags and cross training. We use many forms of equipment to keep the workout new and interesting. We also offer Bootcamp, small group training and personal training while giving a fitness a personal touch! We specialize in form running, basketball skills training as well as speed and agility for the athlete.

History

Established in 2009.

The studio was established in 2009 by Lucretia and Josiah Lake.

Meet the Business Owner

Lucretia L.

Business Owner

As the owner of The Spot Studio Fitness Lucretia has her hands in every aspect of the studio. As a mother of three she knows how important fitness is in her life and wants to share it with you. Being a certified personal trainer/​instructor, she utilizes functional training while keeping it new and fresh (its never the same workout). She adds that personal touch that is much needed in your fitness regimen!

Lucretia was a track athlete in the PAC-​10 and has learned what it takes to compete at such a level. She brings personal experience to the table for her training and instructing to give you a workout that is unmatched.