Surfset Fitness At Spine and Soul

Specialties

Our proprietary program Baby Boomers on the Board is specially designed for the Baby Boomer generation,.

Baby Boomers on the Board is an exceptional «work-​in» not work out experience that aids in developing balance, cognitive skills, posture recovery, strength, coordination and more.

Surfset Fitness combines your workout– cardio, strength, balance and endurance on a RSX — the waterless surfboard at Surfset Fitness!

History

Established in 2002.

For more than a decade Spine and Soul has been offering personalized Pilates and yoga training focusing on the whole person and the whole body. We are thrilled to bring Surfset Fitness into our studio as a way to deepen one’s awareness, improve balance, posture and circulation

Meet the Business Owner

Geralyn M.

Business Owner

Geralyn Marchisello is a certified Surfset Fitness, Pilates and Yoga teacher deeply grounded in the guiding principles of Core Awareness, Core Strength and Core Stability. She owns and operates the Spine and Soul Studio and is in the forefront of the growing field of Fascia and Movement.

Baby Boomers on the Board is a powerful program that Geralyn has designed and Spine and Soul is the only studio that features this life enhancing, safe and challenging workout