Rock Solid Personal Training Studio

Specialties

Weight Loss, Nutrition Coaching, Meal Planning, Strength Training, Sports Training, Private One-​on-​One Personal Training and Boot Camps

History

Established in 2009.

Rock Solid Personal Training Studio was established in 2009 to give people a private and safe environment to learn how to exercise safely without judgement of others watching. I started personal training in a local gym and when I noticed my overweight clients and older clients watching who was watching them and seeing the uncomfortable feeling on my clients faces, I knew I had to establish a facility that they did not have to worry about others. As an ex-​overweight person myself, I understand how hard it is to enter a facility of fit people and how hard it is to try an ignore they eyes watching.

Meet the Business Owner

Tonya L.

Business Owner

I am certified through the National Academy of Sports Medicine (NASM), a nationally recognized organization for personal trainers. After going through a big physical and mental transformation of weight loss and what I learned in my journey, I have a very strong desire to teach others how to make their journey successful. I am very passionate about fitness and overall wellness and find it a privilege to have the opportunity to share my passion with others who seek it for themselves, no matter what their goals are.