Active Life Chiropractic

Specialties

Active Life Chiropractic uses cutting-​edge functional assessment to identify areas of communication breakdown between the brain, muscles and joints which can result in performance deficits and increased risk of injury. We then implement corrective exercise plans to help you to regain optimal function.

Active Life Chiropractic is dedicated to helping our patients live a pain free life while promoting continued health. Our goal is to properly diagnose your condition and to determine what caused it so that we can prevent future recurrences whether it’s a traumatic or an over-​use injury. Some of the areas our treatments address are as following:

Back and Neck Pain (Sciatica, Headaches)

Shoulder and Arm Pain (Rotator Cuff Issues, Carpal Tunnel)

Hip Pain (Gluteal, Quadricep and Hamstring Strains)

Tendonitis (Tennis Elbow, Patellar Tendonitis, Achilles Tendonitis) Knee Problems (Sprains, Strains, Pain Up/​Down Stairs)

Ankle Pain (Shin Splints)

Foot /​heel pain (Plantar Fasciitis)

History

Established in 2011.

This soft tissue specialist and chiropractic business was started to offer people a positive health experience. The goal is to help people maintain optimum performance and maintain health.

Meet the Business Owner

Dr. Alesha W.

Business Owner

Dr. Alesha Willis has worked with high-​performance athletes including members of USA Rugby as well as elite members of US Masters Swimming, triathletes, cyclists, runners and golfers.

She integrates Diversified and Activator chiropractic techniques with soft tissue therapy and functional rehabilitation to provide comprehensive care for improving performance and speeding recovery. She is full-​body certified in Active Release Technique (ART) and has studied extensively in a wide variety of additional soft tissue techniques including muscle energy techniques (MET), Active Isolated Stretching and the Anatomy Trains approach to structural integration. Her analysis involves long lever muscle tests to help identify proprioceptive deficits and kinetic chain dysfunction. Dr. Alesha also performs comprehensive functional assessments that identify breakdowns in the kinetic chain so that corrective exercises can be implemented to further improve optimal proprioceptive and biomechanical function.