Wendy Stewart Holistic Beauty Coaching

Specialties

We show women and young girls how to match their outer beauty with their inner health. Loving yourself is the key to overall health and wellness and you will learn how to do just that. We help women, girls, veterans, reservists, active duty, and especially those who are disabled and dealing with diabetes. We do this through individual coaching, group coaching, and special events.

History

Established in 2008.

This journey began as a way to help people through personal training. As Wendy, the owner and founder, learned more about nutrition and overall health and wellness, including issues specific to women, teen girls, and diabetics in the African American community, she decided to get more education. She has spent her time as a coach, group fitness instructor, dance coach, and now holistic beauty coach. She uses her knowledge of health, wellness, and spirituality to help clients become beautiful and healthy on the inside and out.

Meet the Business Owner

Wendy S.

Business Owner

I have been an athlete since high school as well as a dancer and cheerleader. In the military I saw the connection between diet, energy, and weight. As a coach I have seen kids and adults who have too much to do and a lifestyle and diet that doesn’t support them to give them the energy they need, reduce stress in their lives, and lose that much undesired weight. Until I made the necessary lifestyle changes, I didn’t see any progress with my weight, stress levels, and energy either!

I felt constrained as a personal trainer only being able to help clients with the physical aspect of their journeys. I realized very early on that if I could not help them with everything else in their lives, then the physical activity would be for nothing.

That is what brought me to study to be health coach with the Institute for Integrative Nutrition. Through my studies I have received confirmation that this is the best way for me to help future clients and I look forward to helping you!