Shambhala Meditation Center

I have been on a recent quest for enlightenment… ok, maybe its not THAT deep — but I have wanted increase the amount of serenity I feel in my daily life, which is why I began attending the Baltimore Shambhala Center. I have always had an interest in Buddhist teachings, and have read books on the philosophy, but have not participated in any of the practices. The Shambhala Center offered a good ‘begginer’ session for me and when a friend told me about it I knew I needed to go. My first couple of experiences were on a Tuesday night — they hold a ‘beginning meditation class’ every Tuesday at 7 pm. Joe, the meditation guide, has you sit in a smaller informal room on meditation pillows and guides you through the meditation. He encourages questions throughout the course and is happy to answer them. The class can fill up so if you want a good seat its a good idea to get there a couple of minutes early. After attending the introductory sitting session, I have attended a couple of other practices which have all been very unique, but I loved them all. I’d encourage anyone who is open to the Buddhist philosophy to at least try a meditation session — you will be surprised at how easy it really is!