I’ve gone to Boxing Charlie’s on and off for a year and a half now. Charlie is a great instructor. When I come for sessions after months of being MIA, he makes sure to review the basics with me so I can quickly catch up and get back into training. He strikes a good balance of pushing you while also making sure you don’t overexert yourself. I would highly recommend it for anyone looking for a great workout and who wants to get some one-on-one training so you can really learn how to box.